As your body needs nourishment – food, drink, sleep,
so does your soul need nourishment – sing, dance, love.
Life is not all work,
work is not all hard toil.
Nourish your soul with the food that is right for it,
for it is the altar of your own inner temple.
Just rest for a moment. It’s OK.
Yes, things are crazy,
yes, the world is going nuts.
Yet, deep underneath the stormy waves,
there, in the core of your being,
there is pure silence, pure love.
And … it’s … just … OK.
You just focus on doing what you can,
and leave the results up to God.